You’re struggling, but you feel powerless to enact change. As a therapist with over 7 years of experience, I’m here to help. I specialize in trauma, anxiety, depression, and relationship stress for teens, young adults, and couples. Drawing from evidence-based practices (EMDR, IFS, EFT), I can help you understand yourself, build practical skills, and improve your relationships. My therapy style is collaborative, creative, and built on direct honesty (with some appropriate humor, of course). I’ve worked in general outpatient clinics, residential treatment, and Primary Children’s Hospital (Stabilization & Mobile Response unit). These experiences have equipped me to help individuals, couples, and families with anything from daily stressors to life-altering traumas, such as abuse, infidelity, self-harm, and suicidality. Look, you’re reading this for a reason. Whatever you’re going through in life, you don’t have to navigate it alone. Please reach out. I know what it’s like to sit in the client chair, and I take your trust in me and in the therapy process seriously. I’d love to chat with you and see if we’d be a good fit in therapy.