Clinician Headshot

Jay Cook

Director of Counseling; Counselor Carolina Care Center Counseling
Available next week
Specialties: Anxiety, Depression, Trauma, Grief, Life Transitions,

Introduction

My name is Jay Cook and I've been a counselor for 6 years now and I care about helping you find insight and relief in the midst of confusion and struggle. I specialize in Cognitive Behavioral Therapy, which just means I help you connect your behaviors, thoughts, and feelings to their deeper causes. I also specialize in Narrative Therapy modeled after Dan Allender's work.

GENDER Male
PRONOUNS He/Him/His
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Licenses

  • LCMHCA #A12512 (NC)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples

Communities

  • Recovery
  • Lesbian, Gay, & Bisexual

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Agnostic
  • Atheist
  • Christian
  • Catholic

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Psychotherapy Session $0 - $95

Locations

Cary
1503 Walnut St
Cary, NC 27511-4335
Get Directions
Video Office

Frequently asked questions

Is Jay Cook accepting new clients and do they offer online appointment requests? Jay Cook is currently accepting new clients and can be booked on the Therapy Finder website. Jay Cook also offers a free consultation.
Does Jay Cook offer telehealth appointments? Jay Cook does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Jay Cook specialize in? Jay Cook specializes in the following areas: Abuse Survivors, Anxiety, Attachment Issues, Borderline Personality, Career Counseling, Communication Issues, Depression, Divorce, Emotional Abuse, Existential Crisis, Family Conflict, Grief, Infertility, Life Transitions, Marital and Premarital, Men's Issues, Mindfulness, Parenting, PTSD, Relationship Issues, Sexual Addiction, and Trauma.
Therapists / Therapists in Cary / Jay Cook
Therapy Finder
Find a therapist Browse directory Resources Mental health FAQ Therapist signup
Therapy Finder help Write for us About us

Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2025 SimplePractice, LLC

Privacy Terms Accessibility