Jay Stone
Introduction
As a therapist, I strive to provide a safe and nurturing space where you can explore what it means to be you and navigate life's challenges without judgment. Whether you're struggling with anxiety, relationship difficulties, trauma, grief, life transitions, or simply feeling stuck, therapy can help you better understand yourself and move toward meaningful change. My goal is to help you feel heard, understood, and supported as we work together to create a life that feels more authentic, connected, and fulfilling. In my practice, Life's Studio, I build on the belief that each person is continually creating the story of their life. Therapy provides a space to pause, reflect, and better understand the experiences, relationships, and patterns that shape us. Together, we can explore what has brought you here and help you move toward the life you want to create. Utilizing an empowerment, attachment, and trauma-focused framework, I work with clients to blend an approach that best suits them. I pull from a variety of approaches including acceptance & commitment therapy, ego state/IFS-informed/inner child work, emotionally focused therapy, mindfulness-based cognitive therapy, and EMDR (a highly effective therapeutic intervention for trauma).
Highlights
- Accepting new clients
- In-person & telehealth appointments
- Accepts insurance
Licenses
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LCSW #9028 (TN)
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LCSW #C11313 (MS)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Pay with insurance
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Aetna
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Anthem
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Blue Cross Blue Shield of Mississippi
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Blue Cross Blue Shield of Tennessee
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Oxford
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Optum
Pay out-of-pocket
Locations
FAQ
