I work with adults who feel deeply and think deeply, supporting them as they navigate anxiety, overthinking, and emotional overwhelm. You may be used to keeping your feelings to yourself, but with a mind that rarely slows down and so much happening inside, carrying it all can be exhausting. I bring warmth, curiosity, and thoughtful listening to our work. There’s space for all of your experiences here. Drawing from person-centered and somatic approaches, we’ll explore your thoughts, emotions, and physical sensations to better understand your experiences and what feels supportive. You can feel deeply, think deeply, and still feel more at ease in your life. Together, we can make sense of what you’re feeling, find ways to support yourself, and reconnect with what you need. If you’re curious about working together, let’s connect!
Looking for practitioners who accept insurance?