As a collaborative, open, and caring therapist, my goal is to meet you exactly where you are and be there for you every step of the way. Whether you’re navigating family dynamics, healing from a breakup, or working through trauma, I’m here to help you become the best version of yourself- without stress or stigma. With training in Marriage and Family Therapy, I enjoy working with individuals, couples, and families. My experience includes behavioral therapy, and I’ve had the privilege of working with people of all ages, from toddlers to seniors. I know reaching out for help can feel daunting, I’ve been there too! As a therapist and fellow human, I bring warmth, compassion, and a good sense of humor to our work together (sometimes laughter is the best medicine). Together, we’ll explore your story, tackle life’s challenges, and help you create a path forward that feels right for you, one step at a time. On a personal note, I’ve been married for 15 years and have four awesome kids, a crazy cat, and a loving Golden Retriever. As a military family, we’ve lived in many different states and love the adventure of meeting people from all walks of life. When I’m not working, I enjoy spending time with my family, hiking, and watching shows and movies.
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