I'm a person-centered, culturally affirming behavioral health therapist dedicated to meeting you where you are. I work with individuals and couples across the lifespan—from young adults through older adults—helping people navigate anxiety, depression, life stressors, and trauma with compassion and skill. My approach integrates Cognitive Behavioral Therapy (CBT), behavioral techniques, and family or marital therapy, tailored to your unique needs and values. I believe healing happens in a space where you feel truly seen and respected. I'm currently accepting new clients and offer telehealth appointments for your convenience. I accept UPMC Health Plan, Highmark Blue Cross Blue Shield, Cigna Healthcare, and UnitedHealthcare. If you're ready to begin your journey toward greater wellbeing, I'm here to support you.