You might be someone who feels things deeply - creative, thoughtful, and aware - but you're also stuck in a painful loop with food, your body, or your thoughts that you can’t seem to break. Maybe part of you knows these patterns aren’t helping anymore, but you don’t know who you are without them. Many of the people I work with learned to survive overwhelming experiences through eating disorder behaviors, self-destructive patterns, or relentless striving to be “just right.” You may feel disconnected from your body, trapped in obsessive cycles, or carrying a quiet sense of shame about how hard this actually feels. I specialize in trauma and eating disorders from a Health at Every Size, relational lens. I don’t treat your body or behaviors as the problem, but get curious about what they protect you from. In our work, I’ll be real with you and deeply on your side. Healing here isn’t about perfection - it’s messy, honest, sometimes funny, and deeply human. I am here to welcome (and celebrate) all parts of you, and to help you get un-stuck from the overwhelming loop of trauma responses, shame, self-destruction, and eating disorders. Reach out for a free consultation to see if we’re a good fit.