If you have tried talking through your pain but still feel stuck in old survival patterns, your nervous system and inner system may be asking for a deeper approach. My practice provides a holistic, relational space for adults navigating trauma, attachment wounds, and major life transitions. Drawing on attachment theory, trauma science, and over 10 years of experience as a therapist, I integrate EMDR, Internal Family Systems (IFS), dreamwork, narrative therapy and relational talk therapy to support whole-person healing. I am here to stand as a steady witness and companion as you reconnect with your innate wholeness and step into your true expression in the world.