JEAN SMITH
Introduction
My goal is to create a supportive environment where clients can deepen their self-understanding, make meaningful changes, and truly thrive. I work with adults, couples, and families to navigate obstacles, challenges, and life’s difficult moments. Therapy offers an opportunity to foster growth, healing, and lasting change. My approach is collaborative and strength-based, honoring each person’s natural ability to move toward health and balance. I strive to create a warm, empathetic space where clients feel empowered to create the positive changes they seek in their lives. With over 20 years of clinical experience, I tailor my approach to meet each client’s unique needs, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness, Family Systems Theory, Acceptance and Commitment Therapy (ACT), and Narrative Therapy. Together, we can build effective coping strategies and foster healthier ways to navigate and manage your thoughts, emotions, and life challenges.
Highlights
- Accepting new clients
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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LCSW #0904017562 (VA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
Age groups
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Adults (24+)
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Elders (65+)
Pay with insurance
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Aetna
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United Healthcare
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Medicare
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Anthem
Pay out-of-pocket
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Out of network $165