I've spent over 25 years working with adolescents, adults, and couples, and I've learned that healing happens when you feel truly heard. I specialize in anxiety, depression, and trauma—issues that can feel overwhelming and isolating, but are deeply treatable. My approach draws on Cognitive Behavioral Therapy (CBT), behavioral therapy, and family or marital work, depending on what you need. Whether you're navigating a difficult relationship, processing past hurt, or struggling with your mental health, I'm here to help you move forward. I work with teenagers through elders, and I'm comfortable meeting you where you are—in person or via telehealth. I accept Aetna, Anthem, UHC, Cigna Healthcare and most insurance, and I'm currently accepting new clients. If you're ready to start, I'd welcome the chance to work with you.