Hi, I'm Jeannette. I'm so glad you're here! I specialize in helping teen girls and young women who feel overwhelmed by anxiety, self-doubt, people-pleasing, or painful relationship experiences. Many of my clients struggle to trust themselves, set healthy boundaries, or feel confident in who they are. Drawing from trauma-informed approaches including EMDR, Brainspotting, Internal Family Systems (IFS)-informed therapy, CBT, DBT, ACT, mindfulness, and attachment-based interventions, I help clients heal from painful experiences, uncover the patterns that keep them stuck, and quiet their inner critic. Together, we'll work toward greater self-understanding, healthier relationships, and lasting change. I believe every person has inherent worth and value and has unique gifts to offer the world. My goal is to provide a supportive space where you can grow in confidence, experience healing, and move through life with greater peace and joy.
Looking for practitioners who accept insurance?