You love your baby and yet, being a mom is not what you imagined it would be. You didn't imagine that you would feel overwhelmed, exhausted, and disconnected from your old self. Or that you would be tired of questioning every decision you make, worrying about doing something wrong or feeling inadequate. And let’s not forget the body image struggles. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel more confident. You’re ready to have more joy in your life. Most of all, you’re ready to start feeling like your old self again. Clients come to me looking for a therapist who won’t make them feel guilty about not enjoying every aspect of motherhood, because therapy should be a place where you feel seen and heard. Sessions with me are a combination of talking and evidence-based techniques. Together, we can work towards helping you feel more balanced. And we always go at your pace. As an experienced perinatal mental health therapist, I believe that all mothers deserve and need support too. You don’t have to continue feeling inadequate, and you don’t have to do it alone. Book a free 15-minute consult call through my website, tameztherapy.com. I can’t wait to hear from you.