Clinician Headshot

Jeff Thomas

LCSW Good Life Counseling
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: ADD/ADHD, Anger Management, Anxiety, Depression, Behavioral Issues,
In network with Aetna, Anthem, Cigna Healthcare, Beacon, Blue Cross Blue Shield,

Introduction

I'm Jeff Thomas, a Licensed Clinical Social Worker with over 20 years of experience helping adolescents and adults navigate life's challenges. I work with individuals experiencing anxiety, depression, ADHD, stress, anger, relationship difficulties, and life transitions. My approach to counseling is relaxed, interactive, and straightforward. I take an active role in our sessions, offering honest feedback, thoughtful questions, and practical strategies rather than simply listening. We'll have real conversations, explore different perspectives, challenge unhelpful thinking, and develop effective ways to move forward. I also believe a little humor can go a long way, even when discussing serious issues. I combine evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy, with principles from Stoic philosophy. My focus is helping you recognize what you can control, change how you respond to life's challenges, and reduce unnecessary emotional distress. Our first session is about getting to know each other, understanding your concerns, and identifying what you'd like to accomplish. Together, we'll develop a practical plan built around your strengths and goals. And if you visit my office, you'll likely meet Schultz, my office dog, who helps make the space a little more welcoming.

GENDER Male
PRONOUNS He/Him/His
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSW #2009014953 (MO)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Groups
  • Classes
  • Coaching

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options

Pay with insurance

Jeff Thomas accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem
  • Cigna Healthcare
  • Beacon
  • Blue Cross Blue Shield
  • ComPsych

Pay out-of-pocket

Jeff Thomas has not provided out-of-pocket fees. Get in contact for more information.

Locations

Good Life Counseling
3000 NE Brooktree Ln. Suite 230
Kansas City, MO 64119-1890
Get Directions
Video Office

Professional Information

Education

  • Master's Degree, Social Work - University of Missouri - Kansas City

FAQ

Is Jeff Thomas accepting new clients and do they offer online appointment requests? Jeff Thomas is currently accepting new clients and can be booked on the Therapy Finder website.
Does Jeff Thomas offer telehealth appointments? Jeff Thomas does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Jeff Thomas specialize in? Jeff Thomas specializes in the following areas: ADD/ADHD, Anger Management, Anxiety, Behavioral Issues, College Mental Health, Depression, Men's Issues, Mindfulness, School Issues, Social Anxiety, and Burnout.
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