Everything I do is grounded in the here-and-now, with a continual focus on what I and the client are creating together, moment by moment. Thoughts are also part of the here-and-now, and therefore I work cognitively as well. But the heart of my work is the gestalt experiment and, more recently, eye movement desensitization and reprocessing. I find these two modalities nurture and feed each other. Both are grounded in the truth that we cannot always think our way out of problems; solutions must arise from our emotional lives in the present moment. "Always buried in the past or future—systematically ignoring the present—and now it turns out that apart from the present we have no life at all." -- David Lindsay, "A Voyage to Arcturus"