Clinician Headshot

Jelani McMath

Counseling Resilient Roots Counseling
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma, Relationship Issues
In network with Aetna, Horizon Blue Cross Blue Shield of New Jersey

Introduction

I work with adults and couples navigating trauma, anxiety, relationship challenges, and life transitions—especially those who feel stuck, overwhelmed, or unsure of where to begin. I believe therapy should be a space where you can be yourself and feel accepted without judgment. I’m trained in Dialectical Behavior Therapy (DBT), supporting emotional regulation, coping, and interpersonal effectiveness, as well as Accelerated Resolution Therapy (ART), a trauma-focused approach for processing distressing experiences. I also have Level 1 and 2 training in the Gottman Method, which I use to help couples strengthen communication, connection, and their relationships. My style is warm, direct, and collaborative. I meet you where you are while offering thoughtful guidance and support as you work toward meaningful change. I offer both in-person sessions and telehealth and accept Aetna and Horizon Blue Cross Blue Shield of New Jersey. Together, we’ll explore the patterns that may be keeping you stuck and work toward creating meaningful, lasting change. Wherever you are in your journey, we can start there.

Highlights

  • Accepting new clients
  • Telehealth appointments
  • Accepts insurance

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options

Pay with insurance

Jelani McMath accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Horizon Blue Cross Blue Shield of New Jersey

Pay out-of-pocket

Jelani McMath has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

FAQ

Is Jelani McMath accepting new clients and do they offer online appointment requests? Jelani McMath is currently accepting new clients but has not enabled online booking.
Does Jelani McMath offer telehealth appointments? Jelani McMath does offer telehealth appointments.
What areas does Jelani McMath specialize in? Jelani McMath specializes in the following areas: Anxiety, Depression, Relationship Issues, and Trauma.
Phone in hand


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