What is Jen Lindstrand, Associate Clinical Mental Health Counselor's rate per therapy session?

Jen Lindstrand, Associate Clinical Mental Health Counselor's out of pocket fee structure is as follows: <br> <ul><li>Psychotherapy (60 min) Sliding Scale ($100 - $150)</li> <li>Free 15 min. Consultation (No cost)</li></ul>

What treatment approaches and services does Jen Lindstrand, Associate Clinical Mental Health Counselor offer?

Jen Lindstrand, Associate Clinical Mental Health Counselor offers the following approaches and services to their clients: <br> <ul><li>Cognitive Behavioral Therapy (CBT)</li> <li>Psychodynamic Therapy</li> <li>Feminist Therapy</li> <li>Somatic</li> <li>Mindfulness-Based Cognitive Therapy (MBCT)</li> <li>Narrative</li> <li>Person-Centered</li> <li>Transpersonal</li> <li>Trauma Focused</li> <li>Gestalt Therapy</li></ul>

Jen Lindstrand, Associate Clinical Mental Health Counselor

ACMHC (UT) Sandy Shores Counseling

Telehealth

Available next week

Specializes in: College Mental Health, LGBTQIA+, Women's Issues, Trauma, Adoption,

In network with Aetna, Blue Cross Blue Shield, DMBA, EMI Health, TRICARE,

Introduction

Trauma isn’t just about what happened to you; it’s about how your nervous system is trying to protect you today. It takes an immense amount of energy to carry complex trauma, OCD, dissociative or personality disorders, especially while navigating the overwhelming societal pressures of being a woman, teenager, or college student in a society that often feels like it’s pulling us backward. If you are exhausted from fighting internal storms, external pressure, survival mode, or systemic burnout, you don’t have to do it alone. I help individuals between 12-45 process their trauma, reclaim their autonomy, and step into their power. As a LGBTQIA-affirming, non-LDS trauma therapist, I view you through a whole-person lens. Clients most often seek therapy with me for empowerment, boundary setting, women’s issues, LGBTQIA issues, complex trauma, PTSD, personality disorders, OCD, bipolar, and burnout from being in high performance spaces for a little too long. Fit between a client and therapist is so important and I will do my best to answer your questions as you figure out your best fit. As of October 2026, I have openings on telehealth throughout the week and I am happy to be flexible with your schedule. Please text my work number at (801) 692-3114 or email me to connect. I am looking forward to meeting you. You are warmly welcome here.

GENDER Female

PRONOUNS She/Her/Hers

Highlights

Accepting new clients
Available on nights
Offers free consultation
Telehealth appointments
Accepts online payments and insurance

Licenses

ACMHC #14226875-6009 (UT)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals

Communities

LGBTQIA+
Racial Justice/Equity
Kink/Diverse Sexualities

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)

Languages

English

Payment options Free intro call available

Pay with insurance

Jen Lindstrand, Associate Clinical Mental Health Counselor accepts these insurance providers. What you pay depends on your plan.

Aetna
Blue Cross Blue Shield
DMBA
EMI Health
TRICARE
PHEP

Pay out-of-pocket

Psychotherapy (60 min) Sliding Scale $100 - $150
Free 15 min. Consultation $0

Locations

Video Office

Professional Information

Education

Master's Degree, Mental Health Counseling - New York University

Certifications

EMDR
Child and Adolescent Mental Health
Motivational Interviewing
Trauma
Psychoanalytic
CBT

Professional Affiliations

American Counseling Association (ACA)
British Psychological Society
American Psychological Association (APA)
International Positive Psychology Association

FAQ

Is Jen Lindstrand, Associate Clinical Mental Health Counselor accepting new clients and do they offer online appointment requests? Jen Lindstrand, Associate Clinical Mental Health Counselor is currently accepting new clients and can be booked on the Therapy Finder website. Jen Lindstrand, Associate Clinical Mental Health Counselor also offers a free consultation.

Does Jen Lindstrand, Associate Clinical Mental Health Counselor offer telehealth appointments? Jen Lindstrand, Associate Clinical Mental Health Counselor does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.

What areas does Jen Lindstrand, Associate Clinical Mental Health Counselor specialize in? Jen Lindstrand, Associate Clinical Mental Health Counselor specializes in the following areas: Abuse Survivors, Adoption, Anorexia, Anxiety, Bipolar Disorder, Career Counseling, College Mental Health, Depression, LGBTQIA+, Life Transitions, Mindfulness, PTSD, Trauma, Women's Issues, and Burnout.