Has life's struggles left you empty and isolated? After a while, you may have lost your sense of self and wake up one day asking, "Who am I?" Through years of conformity, approval-seeking, and fear, individuals may become incongruent with themselves. Our insides do not match our outsides. Our core is filled with pure light and love, but it appears dim due to the masks we wear. The masks are our fears that block us from experiencing our truth, and we do not know who we are anymore. In a trusting and therapeutic environment, you can engage in self-exploration and rediscover who you really are. It is a sacred experience to listen with an open mind and an empathetic heart as clients embody vulnerability. I am honored and humbled to walk side by side with them as they journey toward healing and wholeness. My clients also experience powerful moments when person-centered approaches are complemented by sandtray therapy. Reaching out for help is the hardest part, and making the decision to speak your truth is one of the most deeply courageous acts of self-love and self-care. I look forward to connecting with you!
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