Clinician Headshot

Jenay Tally

LMFT 163636 Rhythm Sanctuary
Telehealth Telehealth
Available next week
Specializes in: Anxiety, Depression, Trauma
In network with UnitedHealthcare, Aetna, Anthem Blue Cross Blue Shield, Anthem Blue Cross of California

Introduction

You’re high-functioning but overwhelmed — the strong one, the creative, the cycle-breaker. I’m an Licensed Marriage and Family Therapist (USC) specializing in Black adults, creatives, and queer clients navigating ADHD, grief, identity shifts, and emotional regulation challenges. My approach is trauma-informed, relational, and grounded in nervous system awareness. Therapy with me is warm, direct, and collaborative. You don’t have to perform strength here — you get to be fully human. I help adults who feel overwhelmed or stuck in patterns they can’t think their way out of. I specialize in Black adults, creatives, queer clients, and cycle-breakers navigating ADHD, grief, identity shifts, and relationship challenges. My approach is trauma-informed and relational, focused on nervous system regulation and practical tools for lasting change. If you’ve been holding it together for everyone else but feel overwhelmed inside, you don’t have to carry it alone. Healing doesn’t require perfection—just willingness. If you’re ready to feel more steady, understood, and aligned, I invite you to reach out. We can move at your pace and build something that truly supports you.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Black/African American

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts insurance

Licenses

  • LMFT #163636 (CA)

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Coaching

Communities

  • LGBTQIA+
  • Kink/Diverse Sexualities
  • Racial Justice/Equity

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Faiths

  • Buddhist
  • Christian

Payment options Free intro call available

Pay with insurance

Jenay Tally accepts these insurance providers. What you pay depends on your plan.
  • UnitedHealthcare
  • Aetna
  • Anthem Blue Cross Blue Shield
  • Anthem Blue Cross of California

Pay out-of-pocket

  • Individual $150
  • Couples $200

Locations

Video Office

Professional Information

Education

  • Master's Degree, Marriage and Family Therapy - University of Southern California

FAQ

Is Jenay Tally accepting new clients and do they offer online appointment requests? Jenay Tally is currently accepting new clients and can be booked on the Therapy Finder website. Jenay Tally also offers a free consultation.
Does Jenay Tally offer telehealth appointments? Jenay Tally does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Jenay Tally specialize in? Jenay Tally specializes in the following areas: Anxiety, Depression, and Trauma.
Phone in hand


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