I believe healing doesn't have to be heavy—sometimes a little humor helps us feel safe enough to do the real work. As a counselor, I specialize in working with young adults and adults navigating depression, trauma, and addiction. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Accelerated Resolution Therapy (ART), an eye movement technique that can help process difficult experiences efficiently. I work with individuals in both in-person and telehealth formats, and I'm currently accepting new clients. I accept Aetna, Cigna, Optum, and Anthem Blue Cross and Blue Shield Georgia through Headway. Whether you're working through past pain, managing depression, or addressing substance use concerns, I'm here to meet you with both skill and authenticity. Let's start the conversation.