About Me I’m Jenna Bridgers, a licensed therapist in Columbia, South Carolina, and the founder of Arise Counseling. I help adult and young adult women navigate stress, anxiety, life transitions, and the challenges of daily life. My approach is supportive, collaborative, and grounded in evidence-based practices to help you feel heard, understood, and empowered. How I Work I believe therapy should be a safe and compassionate space for growth and healing. Whether you’re facing a specific challenge or simply seeking more balance and clarity, we’ll work together to identify your goals and build practical tools that fit your life. Services & Availability In-person 1-1 therapy Pre-Marital Counseling (beginning January 2026) Accepting new clients Tuesdays and Wednesdays only
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