I work with people who have been carrying something alone — through grief, a major loss or transition, the fertility journey, or the quiet cost of being the one who holds everyone else. My approach is rooted in Brainspotting, a body-based modality that reaches what talking alone often can't, and I offer both single-session intensives for clients already in ongoing therapy and longer-term depth work. The throughline of my practice is simple: from holding it alone to being held — and becoming steadier because of it.
Looking for practitioners who accept insurance?