Feeling disconnected, stressed out, or having a tough time in your relationships with yourself or others? You're not alone, and I'm here to help! I love working with people who are ready for something to shift but aren’t quite sure how to make it happen, or who are feeling stuck and unmotivated to start. My style is collaborative, think of it as a team effort where we build trust and work together to help you grow. I tailor my approach to your needs, but my work is rooted in relational and psychodynamic approaches. I'm the type of therapist to challenge you in a safe way to promote real change. If you're curious or think we might be a good fit, I'd love to set up brief consultation call to chat!