I’m Jenna Kaufman, a licensed therapist and somatic practitioner. I began this work after years of exploring the connection between trauma, the nervous system, and how we carry stress in our bodies. I specialize in working with high-achieving women who feel burned out, anxious, or stuck in perfectionism. My approach blends Somatic Experiencing, parts work, breathwork, and mindfulness to help clients build internal safety, self-trust, and ease. Whether you're navigating a life transition, struggling to set boundaries, or feeling disconnected from yourself, our work together can help you come home to your body and live from a more grounded, authentic place.