Clinician Headshot

Jenna Mallon

Counseling Jenna Mallon
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Trauma, Anxiety, Depression, Attachment Issues, Self Esteem,

Introduction

My approach blends mindfulness, experiential exercises (such as "parts work", yoga, and art), self-compassion, and somatic tools - like breathwork and body awareness - to help you move past overthinking, build resilience, and access your inner wisdom. I specialize in trauma (complex/childhood and adult-acquired), anxiety, depression, substance use, transpersonal/psychedelic experience integration, authenticity, and attachment & relationship issues. I may be a fit for you if you’ve tried talk therapy before, but it didn’t quite reach what still feels stuck. My goal is to offer honesty, compassion, and guidance every step of the way. I practice Brainspotting, a brain-body therapy somewhat like EMDR, that helps release deep trauma, painful memories, and stuck patterns. It allows the nervous system to heal in a way that talking alone can’t. Along with weekly sessions, I offer short-term and intensive (2–5 hr) Brainspotting sessions for those who want focused healing around specific issues.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Coaching

Communities

  • Racial Justice/Equity
  • LGBTQIA+
  • Altered State of Consciousness
  • Recovery

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual Counseling $115
  • Sliding Scale $75 - $115

Locations

The White Building
209 4th Ave E
Olympia, WA 98501-6966
Get Directions
Video Office

Professional Information

Education

  • Master's Degree, Mental Health Counseling - Naropa University
  • Bachelor's Degree, Public Health and Eastern Psychology - The Evergreen State College

Certifications

  • Brainspotting

Professional Affiliations

  • American Counseling Association (ACA)

FAQ

Is Jenna Mallon accepting new clients and do they offer online appointment requests? Jenna Mallon is currently accepting new clients and can be booked on the Therapy Finder website. Jenna Mallon also offers a free consultation.
Does Jenna Mallon offer telehealth appointments? Jenna Mallon does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Jenna Mallon specialize in? Jenna Mallon specializes in the following areas: Addiction, Adoption, Anxiety, Attachment Issues, Body Image Disorders, Chronic Pain, Depression, Grief, Life Transitions, Mindfulness, Perfectionism, PTSD, Relationship Issues, Self Esteem, Spirituality and Religion, Transgender Issues, Trauma, and Compassion Fatigue.
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