Life is messy, therapy helps. Taking time for yourself and learning to navigate the ups and downs is a strength, not a weakness. If you or someone you love is struggling with depression, anxiety, school or work stress, relationship challenges, or big life transitions, I can help. I’ve spent years supporting people in different stages of life—from working with individuals with disabilities to walking alongside clients healing from physical, sexual, and emotional trauma. I became a therapist because I’ve always been drawn to people’s stories and the resilience they carry, even when life feels overwhelming. I care deeply about helping clients feel grounded, capable, and understood. My hope is to create a space where you feel supported, empowered, and encouraged to grow in ways that truly matter to you. Therapy can be a space where you open up, feel understood, and gain new clarity. It’s a chance to explore who you are, what you want, and what no longer serves you. Together, we’ll build confidence, uncover patterns, and create a path forward that feels authentic, hopeful, and genuinely fulfilling.