Sometimes life is hard and things do not always go as planned. I'm here to help you through the tough times. Whether you're just starting out, or have been struggling for a while, I'm here to offer support, knowledge and guidance so that you can feel more confident about who you are and what you want out of life. I've been supporting adults, adolescents, children, and families in both the school and community mental health setting for 15 years. As a therapist, school counselor, and EMT, I understand firsthand how challenging it can be to ask for help, especially when you are used to providing assistance to others. A successful therapeutic experience begins with the right approach. I utilize a blend of Cognitive Behavioral, Person-Centered, and evidence-based techniques to craft a personalized, client-centered counseling experience tailored to your unique needs. I work to foster a space of warmth and acceptance, while helping my clients define realistic goals and discover strategies that can help them in their life. With this collaborative approach, I strive to provide the best possible experience for each client. Let's work together to create the best path for your journey.