Together we can address your need for relevant and effective skills to help manage some of life's most challenging events and transitions. I enjoy working with individuals, couples, and families who are ready to work through barriers to help solve problems and create a more meaningful and fulfilling life. I have extensive training in both DBT and ACT and know the ins and outs of many disorders including borderline personality disorder allowing me to help you navigate the difficulties that come along, especially within relationships. I also work with postpartum clients to assist in navigating the transitions of motherhood, especially within the first year. I work to bring warmth and humor to my sessions, allowing you to breathe and look forward to therapy each week. I offer effective telehealth treatment for enhancing the quality of your life and overall wellness with added flexibility for scheduling with both convenience and privacy.