Jennifer Alley
Introduction
You’re smart, insightful, and self-aware. You’ve read the books, listened to the podcasts, and maybe even been to therapy before — yet you still feel stuck. No matter how much you analyze or try to “figure it out,” nothing shifts. Whether you’re struggling with anxiety, perfectionism, trauma, or relationship challenges, insight alone isn’t always enough to create real change. That’s where experiential therapy comes in. As a licensed therapist in Austin, Texas, I specialize in experiential therapies (therapies that go beyond just talking alone) for individuals and couples with: Anxiety Perfectionism and people-pleasing Trauma and PTSD Relationship challenges Partners and parents navigating neurodivergent relationships Using neuroscience-backed and trauma-informed therapies, we’ll work with what’s happening beneath the surface in order to to help you get unstuck and move toward the life you want. I offer both in person and virtual sessions for Texas residents.
Connect
Highlights
- Accepting new clients
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments
Licenses
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LPC-S #66057 (TX)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Groups
Age groups
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Individual Therapy (55 min) $175
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Individual Therapy (90 min) $260
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Couples Therapy (55 min) $200
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Couples Therapy (90 min) $300