Jennifer Blake, LMHC is a licensed mental health therapist in New York. She brings years of experience in clinical settings, school counseling, and online therapy platforms. She felt called into the field of therapy where she saw an immense need for connection, healing, and wellness. The world and our human condition make us bear witness to our inner selves. When many people think of wellness they conjure images of luxurious spas, massages, and self-care. But challenge yourself to think outside of that box: we can create those safe and relaxing places inside our minds too. Bring yourself exactly as you are, get comfy, and open yourself up to the journey.