I often work with the quiet desperation that comes from long-term mental suffering. Maybe you’ve been resilient for years, but all the pain has returned from a traumatic childhood; maybe you have recently been diagnosed with autism after years of masking; maybe you survived cancer, are living with chronic illness, or have chronic pain. I’m here to help you create a future self, in light of your past selves and current self. Through understanding and accepting your historical and current context without shame, it is possible to change and create more valued actions and the life that is worth living for you.
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