Welcome! I am so happy you are here. I am a Licensed Mental Health Counselor with over 10 years of clinical experience working with adults. I deal with a range of life transition issues. Maybe you're struggling with your relationship or your career. Maybe you feel stuck and need a place to sort things out. I am here to help. In addition to my clinical background, I am also a certified yoga instructor with extensive experience in mind/body techniques including training at the Benson-Henry Institute. I sub specialize in women's issues with a focus on perimenopause and menopause. I want you to thrive and I will help you get there. I offer free consultations. I look forward to hearing from you!