Jennifer Douglas, MS, LCPC-Intern

Hello! I'm Jennifer, MS, LCPC-Intern - a trauma-informed therapist dedicated to helping you feel seen, safe, and supported as you heal. I understand how trauma-related issues impact the daily lives of my clients. I feel passionately about holding a safe space for individuals of all intersectionalities. My work focuses on identifying the root of the trauma(s) and developing a plan of action tailored to your needs. I blend evidence-based techniques like EMDR, Parts & Memory Therapy, and Mindfulness-based approaches to help you reconnect with your inner self and resilience. MY SPECIALTIES: PTSD/cPTSD Narcissistic Abuse Recovery Sexual Abuse Chronic and/or Terminal Illness(es) Trauma Childhood Abuse Family & Relationship Trauma Coping Skills Life Transitions Self-worth/Self-Esteem Anxiety Grief Depression Stress HOW THERAPY WITH ME WORKS: 1. Reconnect With Yourself We explore what's happening beneath the surface - gently, at your pace. 2. Release Old Patterns Using trauma-informed methods, we process painful memories and emotional triggers. 3. Rebuild Your Life With Confidence We focus on stability, healthy boundaries, and reclaiming your identity. I offer a warm, supportive, and down-to-earth environment paired with honest and direct feedback delivered compassionately. I recognize that sometimes life hands us experiences that are painful and overwhelming. I validate the fact that difficult experiences can make us feel overburdened and alone. I offer a listening ear, empathy, tools for success, and camaraderie. I help you recover your inner strength and wisdom as you pick up the pieces on your way to increased clarity and personal peace. CLIENT EXPERIENCE/WHAT TO EXPECT Clients often gain self-awareness, utilize new tools to manage distress, and mention the relief of feeling understood. FEES/INVESTMENT Individual sessions are $120 for a 50 minute session Extended sessions and other types of sessions are available upon request and for an additional fee. Sliding scale options available (if applicable) Private, secure payments through client portal TELEHEALTH - THERAPY THAT FITS YOUR LIFE Secure, HIPAA-compliant video sessions Evening Availability Easy online scheduling & Client Portal Attend from the comfort of your home or private office You don't have to figure it out alone. Relief is obtainable. Great things can happen when client and counselor come together as a team to address life’s challenges, set goals, and celebrate victories, no matter their size. Let me hold a safe space for you to process the difficulties you are facing and clear the path to the life you want for your future. "Healing is hard but so is constantly, desperately trying to hold yourself together" - Samantha Camargo The steps you begin here and now lead you to your healing path. Today marks one day closer to finding the peace you are seeking! If you're interested in getting started, please send either a complimentary consultation request or an appointment request through the Request Appointment button. All requests are completely confidential.