Healing and Empowerment None of us are perfect. We made choices that we wish we could change. Everything we do, every choice, is for a good reason. We are here to learn and move forward into a better life for ourselves and those we love. The journey of self-knowledge creates healing, deepens our compassion, and helps us attain our highest purpose. Jennifer uses an integrative approach to work to help individuals overcome narcissistic abuse, mental, physical, emotional, sexual, and psychological abuse; mend or end relationships; work through dissociative disorders, personality disorders, marriage counseling, women’s issues, life transitions, career changes and challenges, grief, anxiety, and depression. Her dynamic approach to counseling incorporates years of training in multiple therapeutic approaches and life experience. Jennifer understands single parenting and has years of experience as a competitive amateur cyclist, fitness coach, yoga instructor, triathlete, and avid runner; she served in the United States Navy Reserves and spent 27 years in secondary education. Jennifer is a client-centered therapist who uses a variety of approaches depending on the client's needs. These approaches include EMDR, IFS, Gottman Levels 1 and 2, ACES, Coherence and Schema Therapy Techniques, Trauma-Informed Therapies, CBT, DBT, Mindfulness, and Grief Counseling. Alma Provider Information: https://secure.helloalma.com/providers/jennifer-kepke/