Jenn works with adolescents and adults who may be struggling with anxiety, depression, life transitions, loss, relationship challenges, or simply feeling overwhelmed by the demands of everyday life. She helps clients develop healthy coping strategies, build resilience, strengthen relationships, and find practical ways to feel more confident and fulfilled in their daily lives. Her approach is collaborative, supportive, and client-centered, using strategies from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Positive Psychology. With more than 15 years of counseling experience, she works alongside clients to identify what isn’t working, recognize their strengths, and make meaningful changes that improve their overall quality of life.