I am a licensed Marriage and Family Therapist with over 12 years of clinical experience supporting people through meaningful, lasting change. My work is grounded in evidence-based practices and deep respect for the complexity of being human. I specialize in couples therapy, trauma recovery, neurodivergence, anxiety treatment, and adolescent care. In our work together, I’ll take time to genuinely understand who you are, how your brain and nervous system work, and what safety and connection look like for you. I don’t believe in one-size-fits-all therapy. Instead, I tailor my approach to your specific goals, offering a space that is direct, warm, and non-judgmental—where you can be fully yourself, even when that feels uncomfortable or messy. My intention is for our sessions to feel both clinically grounded and deeply human, so that your therapeutic process is not only effective, but authentically aligned with you.