Jennifer Grant, MS, LPC-S, NCC, LCDC, BC-TMH

Hi! I'm Jennifer Grant, a Nationally Board Certified Counselor, Licensed Professional Counselor Supervisor, Licensed Chemical Dependency Counselor, and a Board Certified National TeleMental Health Provider. I provide a warm, empathetic, and nonjudgmental space where individuals can feel supported, understood, and empowered to grow and heal. I work with adolescents, emerging adults, adults, and older adults navigating anxiety, panic attacks, social anxiety, life transitions, grief, and trauma, including PTSD. I am also passionate about supporting individuals experiencing obsessive-compulsive symptoms (OCD) and disordered eating. My approach is collaborative and compassionate, recognizing that each person's experiences, challenges, and goals are unique. Together, we work to build insight, develop effective coping strategies, navigate life's challenges, and create meaningful, lasting change. Whether you're struggling with anxiety, processing a difficult life experience, coping with loss, or feeling overwhelmed by life's transitions, you don't have to navigate it alone. I strive to create a safe and supportive therapeutic relationship where you can show up as you are, explore what matters most, and move toward a healthier, more fulfilling life. THERAPEUTIC APPROACH My therapeutic approach is integrative, collaborative, and tailored to each individual's unique needs, experiences, and goals. I draw from a variety of evidence-informed therapeutic approaches and may incorporate creative interventions, such as art and mindfulness, to support emotional expression, self-awareness, and healing. I believe meaningful growth and lasting change happen within a safe, supportive, and trusting therapeutic relationship. My goal is to create an environment where clients feel heard, understood, and empowered throughout their healing journey. Together, we explore challenges, identify strengths, and develop personalized coping strategies to navigate anxiety, depression, trauma, and life's stressors. Therapy is not a one-size-fits-all process. I work collaboratively with each client to discover tools and techniques that feel authentic, practical, and sustainable, so they can build confidence, strengthen resilience, and feel better equipped to manage future challenges. WHAT TO EXPECT FROM OUR SESSIONS Therapy begins with meeting you where you are. My approach is compassionate, collaborative, and individualized, with an emphasis on understanding your unique experiences, personal goals, and hopes for the future. Together, we explore how past experiences may influence current thoughts, emotions, and behaviors while building greater self-awareness, emotional understanding, and self-compassion. DESIGNATIONS Board Certified TeleMental Health Provider (BC-TMH) National Certified Counselor (NCC) Licensed Professional Counselor Supervisor (LPC-S) Licensed Chemical Dependency Counselor (LCDC) Associate Designee, iaedp Institute on Eating Disorders (ADII) Texas Educator Certificate: Art EC–Grade 12 (TExES) EDUCATION Southern Methodist University, CACREP Master of Science Washington University St. Louis, BFA Visual Communications MEMBERSHIPS American Counseling Association (ACA) American Psychological Association (APA) Association for Creativity in Counseling (ACC) International Association of Eating Disorder Professionals (iaedp) National Board for Certified Counselors (NBCC) INSURANCE AND PAYMENT OPTIONS In-Network Insurance: I am in-network with most plans through the following insurance providers: Aetna, Ascension (SmartHealth), Baylor Scott & White Health Plan, Blue Cross Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Providence Health Plan, and UnitedHealthcare (Optum). Please note that insurance acceptance and coverage depend on your specific plan and benefits. I partner with Headway, a healthcare platform that helps simplify the insurance and billing process. If you plan to use insurance, you can visit my Headway profile to verify your coverage, review your estimated session cost, and conveniently schedule an appointment online. Visit my Headway profile: https://headway.co/providers/jennifer-grant Out-of-Network Insurance: If your insurance provider is not listed above, you may still have out-of-network mental health benefits that can help offset the cost of therapy. With out-of-network coverage, you would pay for sessions at the time of service and submit documentation to your insurance company for potential reimbursement. For your convenience, I can provide a monthly superbill that you may submit to your insurance provider. Before beginning therapy, I encourage you to contact your insurance company using the number on the back of your insurance card to ask about your out-of-network mental health benefits.