Jennifer Helms

Counseling Jennifer Ann Counseling
In-person In-person
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma, Abandonment, Abuse Survivors,
In network with BlueCross and BlueShield, Kaiser Permanente, Providence Behavioral Health, PacificSource Health Plans, Cigna,

Introduction

Have you ever noticed how sometimes life takes over and you feel like its scheduling your rather than you scheduling life? Notice sometimes how the rhythm of busy and hurriedness in life suddenly becomes the rhythm you meet life and relationships with? Ever feel trapped in the same cycles getting the same results? I use EMDR, DBT, CBT and other tools to work with trauma, life transitions, divorce, chronic stressors, family problems, depression, anxiety, ADHD or other struggles. I offer a free consultation to discuss the ways we can collaborate discovering healing and insight. I work with a holistic approach addressing trauma and various issues that manifest from chronic stressors throughout lived experiences. My strength-based approach will meet you where you are as an individual, couple and family. I utilize various tools from DBT, CBT, EMDR and expressive interventions to work collaborative and find a path to healing. It can be hard to open up and share the difficulties of life with another person especially if you work in the helping profession. I bring a first responder lived experience and welcome first responders and their families. Let's take the first step together to discover what is possible for you and your future self.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #C6170 (OR)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups
  • Classes

Communities

  • Military/Veterans
  • First Responders
  • Helping Professions

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options

Pay with insurance

Jennifer Helms accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • Kaiser Permanente
  • Providence Behavioral Health
  • PacificSource Health Plans
  • Cigna
  • Aetna

Pay out-of-pocket

  • Individual Therapy $200
  • Intake Assessment $275
  • Group Counseling $75
  • Hourly Court Fee $200
  • EMDR Intensives $1500

Locations

Jennifer Ann Counseling Zetta House
502 N First Street
Silverton, OR 97381-1402
Get Directions
Oak Street Office
305 Oak Street
Silverton, OR 97381-1402
Get Directions
Video Office

Professional Information

Education

  • Master's Degree, Marriage and Family Therapy - George Fox University

FAQ

Is Jennifer Helms accepting new clients and do they offer online appointment requests? Jennifer Helms is currently accepting new clients but has not enabled online booking.
Does Jennifer Helms offer telehealth appointments? Jennifer Helms does offer telehealth appointments.
What areas does Jennifer Helms specialize in? Jennifer Helms specializes in the following areas: Abandonment, Abuse Survivors, Anxiety, Child or Adolescent, College Mental Health, Coping Skills, Couples Counseling, Depression, Divorce, Grief, Medical Professional Stress, Panic Disorders, PTSD, Sexual Abuse, Trauma, Work Stress, Burnout, and Compassion Fatigue.
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