My name is Paisley, and I specialize in working with couples who share a deep love but feel stuck in painful patterns. Even couples who care deeply for each other can feel frustrated by communication struggles, conflict, or past hurts. I bring a holistic, evidence-based approach to counseling by integrating: Emotionally Focused Therapy (EFT) – helping couples strengthen their emotional bond. Internal Family Systems (IFS)-informed therapy – understanding your inner world and how it impacts your relationship. Mindfulness-based practices – creating calm, presence, and clarity in difficult moments. Together, we can address: Communication breakdowns Emotional intimacy Conflict resolution Codependency Healing from infidelity and past hurts Premarital preparation Sexual intimacy and desire differences Parenting and life transitions Why Oregon Couples Choose Empowering Love Many of my clients come to me with a vision of a healthier, closer relationship but feel unsure how to get there. Through experiential and relational therapy, I help you uncover new ways of relating, break out of negative cycles, and rebuild a secure, meaningful connection. Whether you’re in Portland, Eugene, Salem, Bend, Medford, Corvallis, Hood River, Beaverton, or anywhere else in Oregon, I’m here to walk alongside you.
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