Hi, I’m Jen! I work with teens (ages 14+) and adults. I am a Brainspotting-trained, Licensed Professional Counselor (LPC-A), a Nationally Certified Counselor (NCC), a Certified Advanced Grief Counseling Specialist (CAGCS), and Registered Yoga Teacher (RYT-275). As a lifelong animal lover, I am passionate about working with veterinary medicine professionals, understanding the unique stressors faced by those in helping and high-intensity professions. I also work with clients who are navigating anxiety, OCD, grief experiences, PTSD/CPTSD, LGBTQ+ experiences, and life transitions. I utilize an existential (the philosophy of meaning making) approach to therapy that incorporates somatic awareness, self-compassion, and mindfulness-based practices that align with your individual needs and goals for therapy. I value all dimensions of human diversity, and I am a proud accomplice to the LGBTQ+ community. I know that beginning the therapy process can feel overwhelming. If you feel like we may be a good fit, I encourage you to reach out whenever you feel ready.
Looking for practitioners who accept insurance?