I have over 10 years of experience as a therapist and more than 20 years supporting people in reaching their personal goals. My approach is warm and collaborative—I believe that with the right support, every individual has the ability to heal, grow, and create meaningful change. I often draw from solution-focused therapy, cognitive-behavioral therapy, dialectical behavior therapy, and narrative therapy to meet clients where they are. Together, we’ll find practical tools and strategies to help you navigate life’s challenges with more confidence and clarity. At the heart of my work is creating a safe and supportive space where you can show up fully and authentically. I look forward to supporting you as you take the next steps toward growth and healing.