You’ve been holding everything together for a long time, but lately it feels heavier. You replay conversations, struggle to rest, and wonder why things feel so hard even when life looks fine from the outside. We’ll slow down the patterns that keep pulling you into stress, understand what triggers them, and practice new ways of responding. I draw from evidence‑based approaches, but our work will be shaped around what actually helps you feel better. I am dedicated to providing holistic, trauma‑informed psychiatric care with a focus on medication management, CBT, addiction, and PTSD treatment. I believe healing happens when science and compassion meet, and I work to create a space where people feel safe, understood, and genuinely supported. My style is calm, collaborative, and practical. My 26 years as a nurse, veteran, and lived experience guide the perspective I bring to my work. My approach is calm, collaborative, and centered on shared decision‑making. Whether we are discussing therapy strategies or medication management, I aim to create a space where clients feel informed, respected, and actively involved in their care.
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