You don't have to be falling apart to need support. Maybe you're used to holding it all together—capable and successful, but still feeling anxious, overwhelmed, or stuck. You may be navigating a transition, struggling with perfectionism, feeling disconnected in your relationships, or finding that past experiences are affecting you in unexpected ways. I'm Jennifer Manz, a licensed professional counselor with over 15 years of experience helping adults work through anxiety, depression, relationship challenges, and difficult life experiences. My approach is warm, collaborative, and tailored to you. I believe therapy should offer both a deeper understanding of yourself and practical ways to make meaningful changes in your life. At North Haven Therapy, I offer individual therapy through secure virtual sessions for adults in Minnesota, Virginia, and Maryland.
Looking for practitioners who accept insurance?