I work with adults seeking support for various life challenges including trauma, depression, anxiety, addiction and family of origin issues. I utilize therapeutic modalities including Somatic Experiencing, EMDR, Post-Induction Therapy (Inner Child Healing), Mindfulness, Cognitive Behavioral Therapy and Trauma-informed Expressive Arts Therapy. My style is warm, compassionate, non-judgmental, direct and humorous. In session, I prioritize emotional safety and collaboration. My goal as a therapist is to help individuals connect with a sense of empowerment so they can make effective life decisions, create safety and engage in activities that bring joy and fulfillment. I am honored to guide clients in this process.
Looking for practitioners who accept insurance?