I help children, adolescents, adults, couples, and families navigate life’s challenges, including anxiety, depression, grief, loneliness, school or relationship struggles, and major life changes. I believe emotions, even the tough ones, are valuable signals, and I provide a safe, supportive space to explore them. My goal is to help you build resilience, develop coping skills, and create lasting change. You don’t have to face this alone—together, we can work toward healing and growth. I utilize a variety of approaches tailored to the needs of each client. CBT, DBT, Solution Focused, Gottman Couples Therapy and others. I offer a warm, supportive space where you can explore challenges, understand emotions, and develop effective coping strategies. Using solution-focused therapy and other evidence-based approaches, I help you identify strengths, set goals, and create meaningful change. Whether navigating life transitions, behavioral concerns, or emotional struggles, I provide If you're feeling stuck, overwhelmed, or uncertain about your next steps, I’m here to support you. Therapy is a space where you can be heard, understood, and empowered to create the change you seek. No matter what you're facing, you deserve support and guidance. Let’s work together to build a path forward—reach out today!