Hello, and welcome! I'm Jenn. At Rooted Works, I help people navigate stress, trauma, and life changes through holistic, trauma-informed psychotherapy and somatic integration. With 15+ years of experience, I work with individuals, couples, teens, and families using a blend of evidence-based approaches—including trauma-informed therapy, somatic awareness, CBT, and DBT-informed principles. Our work is collaborative, gentle, and always at your own pace. Whether you're feeling stuck, overwhelmed, or simply ready to reconnect with yourself, I'm here to support you. Sessions are available online or in person in San Diego. I also work with New Jersey clients via secure telehealth.
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