How do you keep walking in a world, when everything feels likes it is on fire? You're doing your best to stay afloat—juggling responsibilities, looking at the news with a pit in your stomach, and trying to keep it all together. But inside, you're running on empty. The clutter keeps piling up, you're too drained to cook, and there's zero time for yourself. One more task on your overflowing to-do list might just send you over the edge. You’re not lazy or failing—you’re overwhelmed and you're not alone. I'm Jennifer, and I help people reduce and manage stress in the midst of chaos. Life may feel heavy, but change is possible. My specialty is autism in adult women and self-diagnosed autism is welcomed. I am neuro-diverse affirming. I have a speciality in women's issues, with a sub-specialty in pregnancy-related loss such as miscarriage, stillbirth, or abortion. I offer cognitive behavioral therapy (also known as CBT/ talk therapy) and art therapy. I offer all sessions online. Life is busy enough with everything that you have going on! With 24/7 online scheduling and a secure client portal, I make it easy to fit therapy into your life.