I'm a Psychiatric-Mental Health Nurse committed to meeting you where you are with a personalized, non-judgmental approach. I work with individuals of all ages—from teenagers through elders—who are navigating anxiety, depression, and trauma. My practice draws on Cognitive Behavioral Therapy (CBT), behavioral therapy, and family/marital therapy techniques to help you build practical skills and work through what's holding you back. I believe that healing happens in a space where you feel heard and accepted, and I'm here to provide that. I offer telehealth sessions and currently accept Cigna Healthcare. I'm accepting new clients and would welcome the opportunity to support you on your journey toward feeling better.