Jennifer Torres

Hi! I am Jennifer, a Licensed Professional Counselor serving clients across the state of Texas and Colorado. As a professional, wife and mother of two (plus 3 fur babies), my focus is on helping teens manage stress and anxiety, women move through life transitions with clarity and confidence, and professionals prevent or recover from burnout. My journey into private practice began in education, where I served as a school counselor working closely with teens and families as they navigated the complex and overwhelming world of adolescence and school systems. My decade long experience in education shaped my passion for supporting children and their families who feel overwhelmed but are deeply capable with the right resources and support. I saw firsthand how anxiety, academic pressure, family transitions, and identity struggles impact young people and family dynamics. I pride myself on creating a very relational approach to therapy. I believe that the therapeutic relationship and ‘fit’ are the “secret sauce” for treatment. It is important to me that I create a calm, supportive space where we can slow things down, untangle stress, and build practical tools that help you feel grounded again. Some sessions might include a lot of goal setting, action planning, unpacking and difficult conversations while others might be full of celebrations, laughs and even some tears. Although every session is different depending on need, I can guarantee you will always leave with a sticker and piece of candy from me! Therapeutic modalities used in session are Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy and Brief Solution-Focused Therapy directly tied to the needs of each client.