I offer both in-person sessions in Livingston and secure telehealth across Texas, providing flexible access to care in a supportive, judgment-free environment. I have a strong background in health science and mental health education, which shapes a structured and evidence-informed style while still prioritizing authentic human connection. I frequently work with individuals experiencing chronic stress, mood challenges, trauma-related symptoms, and complex emotional patterns, including those seeking DBT-informed strategies for emotional regulation and relationship stability. I am trauma informed and rely heavily on CBT and EMDR, and frequently approach therapy using a holistic, solution focused and multi-modality approach.
Looking for practitioners who accept insurance?