I bring both warmth and directness to my work as a Licensed Clinical Professional Counselor (LCPC) and Licensed Addiction Counselor (LAC). With deep experience in mental health and addiction, I help individuals challenge the thoughts and beliefs that fuel harmful patterns—whether that's substance use, anxiety, depression, or trauma. I work with young adults and adults using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) coping skills, and trauma-focused techniques, always grounded in compassion and your own strengths. I'm skilled at helping you build practical coping skills, understand core beliefs, and navigate relationship challenges. I accept most major insurance plans and offer both telehealth and in-person sessions. I'm currently accepting new clients and would welcome the opportunity to support your healing.